One area of prevention

I was discussing with a classmate how I believed women could improve their chances with prevention and early detection of breast cancer. This was my response. Being a man, this is what I would start with. I would also look much more deeply into the subject rather than the 5 minutes I spent contemplating this:

I think one of the best things we can do is include a diet and lifestyle that enhances immunity and upregulates apoptosis of oncogenic activity. I know the research indicates false positives can be high with mammograms especially before 50. Also, cancer lesions can be missed when obscured by normal breast tissue. If a woman starts mammograms at 50 instead of 40, she cuts radioactive exposure and risk of oncogenic damage in half. 

There is no easy answer as you know. I personally think routine self-breast exams may be one of the best things a woman can do since she is aware of the ongoing changes occurring in her tissue as she goes slowly through life’s changes that may include weight gain, loss, and other variables only intimately known to the self-examiner. 


Fernadez, E. (2011). HIgh rate of false-positives with annual mammograms. University of California, San Francisco, School of Medicine. Retrieved February 6, 2012 from